Weigh In record (no journal entry) for 19 February 2022
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63.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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832 kcal
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Fat: 30.77g | Prot: 61.94g | Carbs: 75.37g.
Breakfast: Café Instantâneo (em Pó). Lunch: Morangos, Ovo Cozido, Azeitonas Verdes, Atum em Óleo (Enlatado). Dinner: Morangos. Snacks/Other: Golden Bridge Muesli Crocante com Frutos Secos, Iogurte Natural, Rebuçados. more...
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Losing 0.9 kg a Week
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malumulher2017's Weight History
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