Weigh In record (no journal entry) for 19 February 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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216 kcal
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Fat: 16.27g | Prot: 10.77g | Carbs: 6.02g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Fleischmann Creme tipo Chantilly. more...
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Losing 0.3 kg a Week
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vivipeso's Weight History
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