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Pesagem do dia 18/02/2022: 82,2kg
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82.2 kg
Lost so far: 97.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1352 kcal
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Fat: 50.09g | Prot: 103.16g | Carbs: 117.60g.
Lunch: +Mu Whey Chocolate , Sadia Presunto Cozido Magro, Manteiga (com Sal), Pão de Açúcar Pão Rústico Tradicional, Tomates. Dinner: Bolo de Banana e Aveia, Pão Francês, Fugini Ketchup Picante, Bolo de Goma, Frango Assado. more...
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Gaining 2.8 kg a Week
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galcoforado's Weight History
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