Weigh In record (no journal entry) for 19 February 2022
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82 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2822 kcal
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Fat: 88.94g | Prot: 179.08g | Carbs: 355.77g.
Breakfast: Alfajor de Maicena, Fortifit Whey Protein, La Serenísima Leche Descremada, La Serenísima Leche Descremada, Pan Multicereales, Queso Cremoso, Carrefour Lomitos de Atún al Natural. Lunch: Pan Multicereales, Milanesa de Carne al Horno Casera. Dinner: Muslo de Pollo (sin Comer la Piel), Don Vicente Fettuccini. Snacks/Other: Alfajor de Maicena. more...
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Gaining 0.7 kg a Week
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fedemaschwitz's Weight History
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