monstrinha46's Journal, 19 Feb 22

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Weigh In record (no journal entry) for 19 February 2022

58 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:

570 kcal

Fat: 20.29g | Prot: 28.12g | Carbs: 67.36g. Breakfast: Batata Doce Cozida, Ovo, Melitta Café sem Açúcar. Snacks/Other: Itambé Iogurte Polpa de Frutas Coco, Ovo, Banana. more...

1662 kcal

Exercise: Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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monstrinha46's Journal, 19 Feb 22

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