solobluesman's Journal, 10 Jun 14

Weigh In record (no journal entry) for 10 June 2014
142 kg Lost so far: 0 kg.    Still to go: 52 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 June 2014:
1631 kcal Fat: 54.57g | Prot: 180.36g | Carbs: 104.24g.   Breakfast: Édulcorants (Aspartame)de Paquets Égals, Canderel Stevia, Lidl Fromage Blanc 0%, Café. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Saint Eloi Cœur de Laitue, Vinaigre (Cidre), Yoplait Perle de Lait Nature, Yoplait Perle de Lait Nature, Leader Price Jambon de Dinde, Blanc d'Oeuf Cuit, Tomates, Concombre (Pelé). Snacks/Other: Banane. more...
4406 kcal Exercise: Housework - 30 minutes, Desk Work - 2 hours, Shopping - 1 hour, Sitting - 3 hours, Music playing - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...

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solobluesman's Weight History


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