Weigh In record (no journal entry) for 19 February 2022
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1132 kcal
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Fat: 49.11g | Prot: 85.80g | Carbs: 71.69g.
Breakfast: Juparanã Goma de Tapioca Hidratada, Ovo, Peito de Frango. Lunch: Friboi Patinho Moido Cozido, Arroz Integral (Longo, Cozido). Dinner: Juparanã Goma de Tapioca Hidratada, Ovo, Peito de Frango. Snacks/Other: Arroz Branco (Cozido), Sadia Strogonoff de Frango, Garoto Talento Diet Avelãs, Morangos. more...
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2485 kcal
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Exercise:
Bike Machine (Cycling) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Lolo Muniz's Weight History
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