Weigh In record (no journal entry) for 19 February 2022
|
102.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
708 kcal
|
Fat: 14.92g | Prot: 27.97g | Carbs: 112.30g.
Breakfast: Sante Tropical Musli, Mleko (Mleko). Lunch: Lidl Tortilla Wraps. Dinner: Kotlet Rybny, Mieszane Warzywa (Odsączone, z Puszki), Ziemniaki na Parze. Snacks/Other: Lidl Tortilla Wraps. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dziki2222's Weight History
|