Weigh In record (no journal entry) for 19 February 2022
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61.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1523 kcal
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Fat: 93.58g | Prot: 53.47g | Carbs: 112.15g.
Lunch: Sütaş Süzme Peynir, Vince Bütün Bademli Bitter Çikolata, Cucumber, İHE Beyaz Ekmek, Keskinoğlu Yumurta, City Farm Organik Yumurta. Dinner: Orange, Vince Bütün Bademli Bitter Çikolata. more...
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Losing 0.3 kg a Week
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sugasshi17's Weight History
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