Weigh In record (no journal entry) for 18 February 2022
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50.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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346 kcal
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Fat: 5.26g | Prot: 48.28g | Carbs: 30.73g.
Breakfast: Курица Жареная , Огурец (с Кожурой), Болгарский Перец. Lunch: Самокат Замороженная Вишня, Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.7 kg a Week
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