Weigh In record (no journal entry) for 19 February 2022
|
77.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1412 kcal
|
Fat: 77.85g | Prot: 67.73g | Carbs: 108.68g.
Breakfast: Подлива, Овсяные Хлопья. Lunch: Водный Мир Крабовые Палочки. Dinner: Салат Крабовый. Snacks/Other: Миллениум Белый Шоколад, Roshen Конфеты Шоколапки. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|