Weigh In record (no journal entry) for 19 February 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1268 kcal
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Fat: 75.25g | Prot: 53.08g | Carbs: 103.37g.
Breakfast: Суп с Фрикадельками, Vlavashe Шаверма Классическая, Рахат Ирис Кис Мяу. more...
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Losing 4.9 kg a Week
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