Weigh In record (no journal entry) for 19 February 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1289 kcal
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Fat: 73.39g | Prot: 45.58g | Carbs: 128.16g.
Lunch: Starbucks Печенье «Три Шоколада», Starbucks Венская Вафля, Starbucks Латте Венти (Venti), Starbucks Салат Цезарь. Dinner: Борщ с Говядиной. Snacks/Other: Мандарины, ВкусВилл Орехи Кедровые Очищенные, Киви, Банан, Груши. more...
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Losing 5.3 kg a Week
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NatalyaP1's Weight History
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