motivehesabım's Journal, 19 Feb 22

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75.6 kg Lost so far: 3.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:

498 kcal

Fat: 19.36g | Prot: 16.49g | Carbs: 67.38g. Breakfast: Lidl Brioche Tressée , Ev Yapımı Granola, Çilek, Ev Yapımı Yoğurt. more...

2608 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

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19 Feb 22 by member: carthage-aigle

motivehesabım's Weight History