Weigh In record (no journal entry) for 19 February 2022
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1305 kcal
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Fat: 40.88g | Prot: 51.90g | Carbs: 179.09g.
Breakfast: Glück Erdbeermarmelade, Banane, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Weizen. Lunch: Bäcker Bachmeier Nuss-Schnecke, Pote Rindergulasch in Pikanter Soße, Pellkartoffeln. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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