Weigh In record (no journal entry) for 19 February 2022
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1553 kcal
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Fat: 75.56g | Prot: 63.96g | Carbs: 158.58g.
Breakfast: Сыр, Велком Карбонад, Pretto Сыр Рикотта, Коломенское Батон Нарезной, Яйцо, Жареная Картошка. Lunch: Фили-Бейкер Эклер, Курица в Сметане, Гречка Вареная. Dinner: Пирог. more...
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Losing 0.1 kg a Week
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gvenvivar86's Weight History
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