Weigh In record (no journal entry) for 19 February 2022
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68.7 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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932 kcal
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Fat: 25.09g | Prot: 77.11g | Carbs: 100.17g.
Breakfast: Комо Сыр Фамилия 30%, Плов куриный. Lunch: Bun&Cat Арахисовая Паста с Шоколадом, Сильпо Банан, Good Food Карамельные Хлебцы, Запеканка творожная. more...
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Losing 7 kg a Week
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konstantinovnaElena's Weight History
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