Weigh In record (no journal entry) for 19 February 2022
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1547 kcal
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Fat: 49.00g | Prot: 52.99g | Carbs: 224.53g.
Breakfast: Bucuria Zefir, Молочное Печенье , Печенье Мария, Овсяная Каша на Молоке. Lunch: Суп Куриный с Вермишелью. Dinner: Брест Литовск Простокваша 2,5%, Valio Сыр 17%, Casuta Mea Молоко, Овсяная Каша на Молоке. Snacks/Other: Hanse Wappen Какао , Casuta Mea Молоко. more...
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Losing 1.2 kg a Week
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КэтиШмыгановская's Weight History
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