Weigh In record (no journal entry) for 19 February 2022
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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663 kcal
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Fat: 24.20g | Prot: 30.44g | Carbs: 80.41g.
Breakfast: Wimpy Famous Wimpy Coffee (Regular), Enterprise Back Bacon, White Bread , Fried Egg . Lunch: Bananas , Sunbake Brown Bread. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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