Weigh In record (no journal entry) for 19 February 2022
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
370 kcal
|
Fat: 16.28g | Prot: 19.84g | Carbs: 36.91g.
Breakfast: Шоколадное Печенье, Санта Бремор Форель Слабосоленая, Сливочное Масло, Евроопт Чиабатта, Кофе (из Молотых Зерен). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katymonik's Weight History
|