Weigh In record (no journal entry) for 19 February 2022
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93.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1662 kcal
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Fat: 49.85g | Prot: 75.11g | Carbs: 241.13g.
Breakfast: Мясна Весна Балык, Комо Сыр Сметанковый, Чайка Хлеб Подовый. Lunch: Чайка Хлеб Подовый, Ленивые Голубцы. Dinner: Ленивые Голубцы, Чайка Хлеб Подовый. Snacks/Other: Йогурт, Мягкая Белая Булка, Банан. more...
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Losing 0.1 kg a Week
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Halyna3112's Weight History
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