Weigh In record (no journal entry) for 19 February 2022
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50 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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554 kcal
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Fat: 8.78g | Prot: 30.97g | Carbs: 98.45g.
Breakfast: Помидоры, Своя Линия Шпинат , Яйцо. Lunch: Капуста Белокочанная, Замороженная Вишня, Гранат, Яичный Белок, Брокколи. more...
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Gaining 0.4 kg a Week
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krisbigdan's Weight History
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