Weigh In record (no journal entry) for 19 February 2022
|
61.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
581 kcal
|
Fat: 22.13g | Prot: 40.75g | Carbs: 53.36g.
Breakfast: Сибирская Ягода Варенье Облепиховое с Имбирем "Домашнее", Чай, Вода, Хохланд Творожный Сыр, Овсяноблин. Lunch: Пицца с Ветчиной и Грибами. Dinner: NL International Коктейль Latte. Snacks/Other: Вода. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aigulrimovna's Weight History
|