Weigh In record (no journal entry) for 19 February 2022
|
78.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
91 kcal
|
Fat: 3.51g | Prot: 12.22g | Carbs: 2.37g.
Breakfast: Обезжиренный Чеддер или Сыр Колби, Айва. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|