Weigh In record (no journal entry) for 18 February 2022
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82.0 kg
Lost so far: 7.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1746 kcal
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Fat: 49.10g | Prot: 58.41g | Carbs: 275.76g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Alpicella Sour Dough Bread, Ketologie Collagen Protein (Unflavored). Lunch: L'oven Fresh Cinnamon Raisin Swirl Bread, Butter, Kiwi Star Kiwi, Grapes. Dinner: Kroger Starlight Mints, Ling Ling Chicken & Vegetable Potstickers, Taco Mayo Chicken Ensalada Little Big Bowl. Snacks/Other: Kroger Starlight Mints, Kellogg's Frosted Flakes, Great Value Almond Milk Original Unsweetened. more...
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Losing 0.2 kg a Week
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Kitty Allen's Weight History
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