Weigh In record (no journal entry) for 18 February 2022
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
705 kcal
|
Fat: 52.60g | Prot: 47.13g | Carbs: 13.19g.
Lunch: Coco, Carne Moída Refogada, Azeite de Oliva, Peito de Frango, Brócolis Cozido, Abóbora Cozida (de Abóbora Fresca). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Januzia Aguiar Silva's Weight History
|