Weigh In record (no journal entry) for 19 February 2022
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69.2 kg
Lost so far: 6.6 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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541 kcal
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Fat: 18.08g | Prot: 25.83g | Carbs: 72.81g.
Lunch: Indomie Rasa Ayam Bawang, Tempe Orek, Nasi Putih. more...
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Losing 0.4 kg a Week
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Hazelnut choco's Weight History
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