Weigh In record (no journal entry) for 19 February 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1431 kcal
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Fat: 34.55g | Prot: 45.59g | Carbs: 235.10g.
Breakfast: 밥, 김치콩나물국, 깍두기, 멸치볶음, 쌈무, GS 부드러운 순살 족발. Lunch: GS25 뉴참치마요골드 삼각김밥. Dinner: 배추김치, GS25 몬테크리스토 샌드위치, GS25 기본김밥. Snacks/Other: 델몬트 오렌지주스100, 아메리카노, 군고구마. more...
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1583 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 9 minutes, Walking (slow) - 3/kph - 42 minutes, Cleaning - 1 hour, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jaeeun0393's Weight History
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