Weigh In record (no journal entry) for 19 February 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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803 kcal
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Fat: 60.04g | Prot: 49.76g | Carbs: 14.42g.
Breakfast: Салат Красавица. Lunch: Омлет или Яичница с Овощами, Огурец (с Кожурой). Dinner: Вареное Яйцо. more...
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Losing 1.3 kg a Week
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YuliaKA@'s Weight History
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