Weigh In record (no journal entry) for 18 February 2022
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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417 kcal
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Fat: 6.98g | Prot: 20.06g | Carbs: 69.87g.
Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Frito sem Gordura. more...
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Losing 0.9 kg a Week
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Andrelorinho's Weight History
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