Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Darren the Runner
Journal
18 Feb 22
Darren the Runner's Journal, 18 Feb 22
Darren the Runner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2022
77.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
2420 kcal
Fat: 81.50g | Prot: 143.25g | Carbs: 256.75g.
Breakfast:
Vive Shake Chocolate Shake.
Lunch:
Chili's Caesar Salad (Side), Chili's Margarita Grilled Chicken, Bush's Best Black Beans.
Dinner:
Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express Mushroom Chicken.
Snacks/Other:
Fairlife Core Power Chocolate High Protein Milk Shake.
more...
2910 kcal
Exercise:
Bike ride - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
13 Supporters
Support
Comments
Hello Darren your doing great
18 Feb 22 by member:
buenitabishop
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Darren the Runner's Weight History
View Complete History