Weigh In record (no journal entry) for 14 April 2011
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.00g | Prot: 30.17g | Carbs: 198.80g.
Breakfast: fiber one oats & caramel. Lunch: lean gourmet spaghetti. Dinner: tortilla chips, soup at hand, spinach harvest salad. Snacks/Other: 100 calorie right bites mini, sugar free banana popsicle. more...
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Losing 4.8 kg a Week
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Suzanne77598's Weight History
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