Weigh In record (no journal entry) for 18 February 2022
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64.3 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1226 kcal
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Fat: 32.56g | Prot: 70.23g | Carbs: 166.54g.
Lunch: Melancia, Maguary Água de Coco Puro Coco, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Laranja Lima, Aurora Mortadela, Nissin Talharim Sabor Brócolis Ao Molho Branco. Snacks/Other: Caqui. more...
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Losing 2.8 kg a Week
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Debora Sôuza's Weight History
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