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misled2
Journal
18 Feb 22
misled2's Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
84.2 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
845 kcal
Fat: 37.16g | Prot: 26.40g | Carbs: 101.04g.
Breakfast:
Eggo Homestyle Waffles (2).
Lunch:
Tater Tot Casserole.
Dinner:
Great Value Mashed Potatoes & Gravy.
more...
2095 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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misled2's Weight History
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