Weigh In record (no journal entry) for 18 February 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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4337 kcal
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Fat: 154.20g | Prot: 158.13g | Carbs: 326.07g.
Breakfast: La Costeña Salsa Roja para Enchiladas, Soriana Sopes de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Tacos de Barbacoa, Taco de Carnitas, Taco de Bistec, Coca-Cola Coca-Cola (Lata). Dinner: Sabritas Xtra Flamin Hot , Barcel Chips Jalapeño, Barcel Takis Fuego, Bohemia Cerveza, Whisky, Pizza de Carne de Masa Delgada, Pizza de Queso (36 Cm, Masa Delgada). more...
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Gaining 10.5 kg a Week
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