Weigh In record (no journal entry) for 18 February 2022
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113 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2310 kcal
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Fat: 92.73g | Prot: 96.76g | Carbs: 298.50g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Suszona Żurawina, Miód, Nasiona Siemienia Lnianego, Otręby Owsiane, Owsianka. Lunch: Kompot z Wiśni, Pieczarki Smażone, Ziemniaki, Jajko Sadzone, Zupa Fasolowa. Dinner: Łowicz Dżem 100% Czarna Porzeczka, Bułka z Ziarnami, Pomarańcze, Twój Deser Budyń Czekoladowy. Snacks/Other: Zupa Fasolowa. more...
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2968 kcal
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Exercise:
Cooking - 15 minutes, Dance (slow step) - 18 minutes, granie w gry - 2 hours, Showering - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours and 57 minutes, Resting - 11 hours and 45 minutes, Grocery Shopping - 15 minutes. more...
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Słonecznik11's Weight History
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