Weigh In record (no journal entry) for 18 February 2022
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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865 kcal
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Fat: 36.36g | Prot: 51.63g | Carbs: 86.17g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Dinner: Компот Ягодный. more...
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Losing 0.5 kg a Week
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