Weigh In record (no journal entry) for 18 February 2022
|
71.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1491 kcal
|
Fat: 67.40g | Prot: 69.77g | Carbs: 156.28g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Jif Creamy Peanut Butter, Bananas , V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Potato French Fries, Braum's 1/3 Lb Cheeseburger. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendyjoperry's Weight History
|