Weigh In record (no journal entry) for 18 February 2022
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1808 kcal
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Fat: 39.32g | Prot: 130.62g | Carbs: 221.54g.
Breakfast: Alpli Fresco Spalmabile, Marmellata d'arance, Schär Classico del Mastro Panettiere, Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Cipolle, Verza, Pedon Farina di Riso, Land Pathos Yogurt Colato Greco Bianco 0%, Cascina Italia Albume D'uovo Pastorizzato. Dinner: Peperone Rosso Dolce, Spumante, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Ledi Crostata Nutella senza Glutine, Carrefour Mirtilli Rossi Americani, Sciroppo d'acero, Banane. more...
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Gaining 0.1 kg a Week
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michelle d'alfonso's Weight History
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