Weigh In record (no journal entry) for 18 February 2022
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90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1567 kcal
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Fat: 90.87g | Prot: 118.44g | Carbs: 66.31g.
Breakfast: Leerdammer Original, Pâtes (Cuites), Café, Soupe de Légumes, Herta Saucisse Knacki, Omelette, Omelette. Dinner: Pain, Babybel Mini Babybel, Babybel Mini Babybel, Toque du Chef Galette Épinards Pois Emmental, Côte de Veau. Snacks/Other: Crêpes Nature, Fraises, Yoplait Calin Nature. more...
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steady weight
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