_Дарико_'s Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

81.7 kg Lost so far: 0.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

1682 kcal

Fat: 93.98g | Prot: 91.25g | Carbs: 118.35g. Breakfast: Shaurmeals Шаурма Классическая, Капучино, Том Ям. Lunch: Яблоко Голден. Dinner: Перцы Суп Грибной с Мясом Птицы. Snacks/Other: Печенье к Чаю, Чай с Молоком, Рыба Копченая, Травяной Чай (Кроме Ромашки). more...

2213 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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_Дарико_'s Journal, 18 Feb 22

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