Weigh In record (no journal entry) for 18 February 2022
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74.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1723 kcal
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Fat: 140.47g | Prot: 73.98g | Carbs: 48.02g.
Lunch: Wefood Badem Unu, Extra Virgin Olive Oil, Coconut Vegetable Oil, Amigo İç Ay Çekirdeği, Egg. Dinner: Tikveşli Krema, Brussels Sprouts, Hazelnuts Filberts, Unroasted Almonds, Boiled Egg. more...
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Losing 5.6 kg a Week
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berkaydeveci35.'s Weight History
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