Weigh In record (no journal entry) for 18 February 2022
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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288 kcal
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Fat: 9.25g | Prot: 8.80g | Carbs: 37.64g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Branco Torrado, Lugen Semente de Chia, Nestlé Leite em Pó Ninho, Banana Prata. more...
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Losing 0.8 kg a Week
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lary.vicky0202's Weight History
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