Weigh In record (no journal entry) for 17 February 2022
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60.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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811 kcal
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Fat: 18.44g | Prot: 12.22g | Carbs: 151.14g.
Breakfast: Del Valle Suco de Uva Integral, Marilan Biscoito Cream Cracker, Aymoré Biscoito Sabor Coco, Mandioca Cozida. Dinner: Forno de Minas Pão de Queijo Tradicional, Hortifruti Manga Tommy. more...
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Losing 0.0 kg a Week
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jaquemiyamoto's Weight History
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