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sedikit lagiiiii sy
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49.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1026 kcal
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Fat: 48.33g | Prot: 32.48g | Carbs: 119.82g.
Dinner: Kerupuk Makanan Ringan, Tomat Merah, Bihunku Rasa Ayam Bawang, Alpukat, Pisang Goreng, Ikan Lele, Nasi Goreng, Buah Naga, Sidomuncul Kunyit Asam. more...
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Losing 2.1 kg a Week
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