Weigh In record (no journal entry) for 18 February 2022
|
193.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
172 kcal
|
Fat: 5.41g | Prot: 10.62g | Carbs: 20.32g.
Breakfast: Café com Açúcar, Aviação Requeijão Cremoso Light, Itambé Leite Pro Semidesnatado, Marilan Torrada Light Magic Toast. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janyduarti's Weight History
|