Weigh In record (no journal entry) for 18 February 2022
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80.2 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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96 kcal
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Fat: 4.97g | Prot: 9.54g | Carbs: 2.68g.
Breakfast: Itambé Leite Pro Desnatado 13G de Proteína , Ovo. more...
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steady weight
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