Weigh In record (no journal entry) for 18 February 2022
|
80.7 kg
Lost so far: 35.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1865 kcal
|
Fat: 86.82g | Prot: 100.51g | Carbs: 170.12g.
Breakfast: Carrefour Leite Integral , DIA Pão 12 Grãos, Seara Peito de Frango Defumado, Tirolez Requeijão Cremoso, Café, Sadia Mussarela. Lunch: Yakisoba fit (Camila). Dinner: Bacon (Curado, Frito, Cozido), Qualitá Batata Palito Congelada , DIA Queijo Cheddar Dia, Seara Hambúrguer Texas, Burger King Onion Rings, Qualitá Pão para Hambúrguer, DIA Mostarda, DIA Catchup Tradicional. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SecaCami's Weight History
|