Weigh In record (no journal entry) for 18 February 2022
|
48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
954 kcal
|
Fat: 40.91g | Prot: 49.02g | Carbs: 104.85g.
Dinner: 한약, 그릭요거트, 풀무원 감자샐러드, 노브랜드 로만밀 통밀식빵, 꿔바로우, 팽이버섯, 배추, 숙주나물, 마라탕. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|