meal, health and me's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
50.1 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
136 kcal Fat: 3.15g | Prot: 7.47g | Carbs: 20.14g.   Breakfast: Гранат, Сливы, Чай. Lunch: Суп с Лососем, Вода, Помидоры. Dinner: Vega Milk Rice & Almond, Чай. more...
Gaining 0.7 kg a Week

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meal, health and me's Weight History


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